Healthy Snack Swaps That Helped Me Lose 100lbs (And Still Satisfy Cravings!)

Описание: Timestamps:

00:27 – Fresh & Light Cravings (Snack Plate Idea)
02:42 – Craving Chocolate? Here’s What I Eat Instead
05:17 – When You’re Starving But Want to Stay On Track
06:43 – Sweet Tooth Fix (Candy-Like Healthy Alternatives)
07:47 – Salty & Crunchy Swaps (My Go-To Chip Replacements)

If you’re trying to lose weight but still crave chips, chocolate, and snacks — this video is for you 👀
I’m showing you my exact snack swap grocery haul that helps me stay consistent without feeling deprived. These are the snacks I eat every day — all simple, satisfying, and low effort.

This is part of my Post-Breakup Glow-Up series and my 25lb weight loss challenge 💪🏽

📥 Download my free eBook: https://dreampath.kit.com
🧠 I use my Discipline Suite every day to stay on track with habits, meals, and my budget (coming soon!)

📌 Snack swaps in this video:
— What I eat when I crave chocolate 🍫
— My crunchy salty alternatives 🧂
— The snack plate I make when I want something fresh and light 🥒
— And the quick bites that keep me full all afternoon.

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#weightloss #snackswaps #groceryhaul #disciplinejourney #glowupseries