The ULTIMATE Guide To Training By Yourself as a Basketball Player
Автор: TJL Training
Загружено: 2024-10-17
Просмотров: 15400
Описание:
How to train by yourself as a basketball player. If you want to get better at basketball, you will spend a large amount of time training by yourself, so you better learn how to train by yourself as a basketball player. If you are looking to lock in on a summer basketball workout plan, here is a great place to start.
A few tips are to work on the right things, train qualities, constantly find ways to challenge yourself, stay focused on the same thing for a long period of time.
0:00-0:28 Intro
0:28-2:01What to work on
2:01-3:15 Get specific
3:15-6:58 Workout Structure
6:58-8:08 When to move on
8:08-9:16 How to challenge yourself
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[FULL] pro shooting workout with NO REBOUNDER... I STILL DO THIS AS A PRO (200 makes in 1.5 hours)](https://ricktube.ru/thumbnail/Lg4l5rMWZ_A/mqdefault.jpg)
