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The Void • 1 Hour Extreme Meditation | Stop Overthinking (Black Screen)
Автор: Surya Meditation Frequencies
Загружено: 2025-12-07
Просмотров: 284
Описание:
🧠 STOP OVERTHINKING. ENTER THE VOID.
This is an emergency brake for anxiety and mental overload.
In just 1 hour, this track uses "scooped" frequencies (Mid-range removed) to create a hollow, empty soundscape that allows your mind to rest instantly.
🌑 BLACK SCREEN MODE:
Visual stimulation is removed to calm the nervous system.
🎧 HOW TO USE:
1. Sit or lie down in a dark room.
2. Put on headphones.
3. Close your eyes.
4. Let the silence of the void absorb your thoughts.
#anxietyrelief #panicattack #mentalhealth #darkambient #blackscreen #calmdown #meditation #1hour
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