Day 20 | Last Morning Workout of the Year 💪 Father–Daughter 5 min Shoulder Focus
Автор: Father daughter fitness
Загружено: 2025-12-31
Просмотров: 6
Описание:
Last day of the year and Day 20 of our father–daughter fitness journey 🌅
This morning we completed a 5-minute shoulder-focused workout, building strength, stability, and discipline together.
⏱ 45 seconds work / 15 seconds rest
🔁 After 5 minutes, rest 1 minute and repeat 2 more rounds.
Ending the year strong, healthy, and motivated. No excuses—just consistency, teamwork, and dedication. 🏋️♂️🏋️♀️
Let’s welcome the new year with a stronger body and mind 💯🔥
#Day20
#LastWorkoutOfTheYear
#FatherDaughterFitness
#FamilyWorkout
#MorningWorkout
#ShoulderWorkout
#5MinWorkout
#HomeWorkout
#FitnessJourney
#WorkoutMotivation
#EndOfYearWorkout
#StrongTogether
#HealthyLifestyle
#Discipline
#Consistency
#FitFamily
#NoExcuses
#BodyweightWorkout
#DailyWorkout
#NewYearStrong 💪🔥
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
