UROLOGIST: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes | Men’s Health

Описание: UROLOGIST: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes | Men’s Health
As men age, their bodies naturally change — and so does their sexual health. In this respectful, science-based educational video, Dr. Rena Malik, MD, board-certified urologist and men’s health expert, explains how older men can practice self-stimulation safely, avoid injury, and maintain healthy sexual function after 60.

Many men experience issues like reduced sensitivity, slower arousal, or occasional erectile problems as they get older. Dr. Malik discusses what’s normal and what’s not, along with the 3 biggest mistakes older men make when it comes to solo activity — and how to correct them for better long-term wellness.

You’ll learn:
✅ How aging affects sensitivity, blood flow, and recovery time
✅ Safe frequency and technique for mature men
✅ Common mistakes that lead to irritation or performance decline
✅ When to seek medical advice from a urologist
✅ How to maintain healthy circulation, confidence, and vitality naturally

This is a medical education video, not explicit content. It’s designed to promote awareness, reduce stigma, and help men stay healthy and confident at every age.

⏱️ Key Points / Chapters:

00:00 – Introduction: Why This Topic Matters
01:10 – How Aging Affects Male Function
03:00 – Mistake #1: Ignoring Blood Flow Health
05:30 – Mistake #2: Overstimulation or Unsafe Techniques
07:50 – Mistake #3: Neglecting Recovery and Hydration
10:00 – Urologist Tips for Safe Practice
12:20 – When to Seek Medical Advice
13:30 – Final Words from Dr. Rena Malik

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#MensHealth #DrRenaMalik #UrologistAdvice #HealthyAging #MaleVitality #ProstateHealth #SeniorWellness #UrologyEducation #MensConfidence #HealthAwareness