DEFINE YOUR ARMS IN 2 WEEKS! 15 MIN - NO PAIN, NO GAIN
Автор: DYStretch
Загружено: 2026-01-21
Просмотров: 6
Описание:
DEFINE YOUR ARMS IN 2 WEEKS! 15 MIN - NO PAIN, NO GAIN
GET READY TO SCULPT SLEEK, TONED ARMS IN JUST 14 DAYS! 🔥 This 15-minute intensive Barre-inspired routine targets your shoulders, triceps, and biceps to build lean muscle without the bulk. Whether you use 1-3 lbs dumbbells or water bottles, you will feel the signature 'Barre Burn' instantly. Stop wishing, start doing. Let’s transform your upper body
#dailyworkout
#homeworkout
#stretching
#yogadaily
#healthylifestyle
#simpleexercise
#bodymovement
#relaxation
CREDITS & ATTRIBUTION
Original Video Credit:
Creator: Action Jacquelyn
Source: [Link : • 15 MIN DEFINED ARMS IN TWO WEEKS (Standing... ]
License: Creative Commons Attribution license (reuse allowed)
DISCLAIMER: This video has been creatively edited and transformed with additional educational context and new visual elements to provide a unique fitness experience. All rights to the original footage belong to the respective owner.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: