Stop Telling your Trauma Story
Автор: Debra Meehl
Загружено: 2026-01-16
Просмотров: 211
Описание:
Stop Telling Your Trauma Story (Here’s Why It Keeps You Stuck)
Why Repeating Your Trauma Story Can Rewire the Brain — Not Heal It
Trauma Healing Isn’t About Repeating the Story
Telling your trauma story over and over doesn’t heal trauma —
it re-activates it.
Trauma lives in the nervous system, not the narrative.
Each time the story is replayed, the brain re-fires the same pathways, reinforcing fear, stress, and survival responses.
Healing happens when the nervous system learns regulation, safety, and choice — not endless retelling.
This doesn’t mean your trauma didn’t matter.
It means your body deserves something more than reliving it.
Psilocybin, when used in a sacred, trauma-informed container, allows the brain to soften rigid loops, create new neural pathways, and integrate without retraumatization.
This is not bypassing.
This is not suppression.
This is integration.
👉 Learn more about trauma-informed psilocybin ceremony and integration:
https://www.meehlfoundation.org/plant...
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#StopRetraumatizing
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