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Why Connection Feels So Hard After Burnout | Nervous System & Emotional Safety
Автор: In Between Us
Загружено: 2026-02-10
Просмотров: 14
Описание:
Why does emotional connection feel hard after burnout?
After burnout, closeness can feel heavy or unsafe — not because you’re broken, but because your nervous system learned survival.
In this video, I explain:
• why connection feels different after burnout
• what’s happening in your nervous system
• why pulling away doesn’t mean something is wrong with you
This is for anyone healing from burnout who wants connection again — but needs it to feel safer, slower, and more intentional.
#InBetweenUs #burnout #emotionalhealing #nervoussystem
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