Horton Technique with MIU: Fortification #9!

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Horton Tutorial of the week only on MIU🎓
💙Fortification #9 with our talented Cleo!

➡️Front and box splits stretch study 😍

💙Fortification #9 is the perfect ally to increase your movement range and gain significant flexibility and strength. This Fortification will stretch you in a very clever way, using movement and stretch together for optimum results. At first, it seems pretty demanding and not necessarily accessible for all students due to the advanced level of flexibility required. However, you won't realise your limitations as the repetition of the in and out of the triangle position helps considerably and genuinely stretch you without pain.

⭐️Learn more at M-Intensive University in our nice tutorial😉

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