Summer Health & Monsoon Tips Dr. Samar Abbas Jaffri Consultant Internal Medicine | RJ Amber Razzaque
Автор: Amber Razzaque
Загружено: 2025-06-29
Просмотров: 74
Описание:
As the seasons shift from summer to monsoon, our health needs change too. In this episode, Dr. Samar Abbas Jaffri, a renowned Consultant in Internal Medicine at Liaquat National Hospital, shares expert advice on how to stay healthy during these transitional seasons. From staying hydrated in the scorching heat to boosting immunity during the rainy season, Dr. Jaffri provides essential tips to help you make the most of summer and monsoon while keeping health concerns at bay.
• Summer Health Tips: How to beat the heat and avoid dehydration and sunburn.
• Monsoon Health Tips: Preventing common illnesses like flu, dengue, and waterborne diseases.
• Immunity Boosting: Natural ways to strengthen your immune system in both seasons.
• Skin & Hair Care: How to protect your skin and hair during the humid monsoon and hot summer months.
• Diet & Nutrition: What to eat during these seasons for optimal health.
Don't miss these essential seasonal health tips to stay fit, happy, and healthy all year round!
#SummerHealth #MonsoonHealth #SeasonalHealth #ImmunityBoost #HydrationTips #HealthyLiving #SkinCareTips #HairCareTips #HealthForEveryone #StayHealthy #SummerCare #MonsoonCare #HotFM105
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