Osteoarthritis Knee Pain — Causes, Symptoms, Treatment & Safe Home Exercises

Описание: Osteoarthritis Knee Pain — Causes, Symptoms, Treatment & Safe Home Exercises l osteoarthritis knee pain l knee osteoarthritis treatment l knee pain relief exercise l osteoarthritis knee symptoms


Osteoarthritis knee pain is one of the most common causes of knee stiffness, joint pain, and mobility problems among adults and seniors in the United States. In this video, we explain what osteoarthritis is, why it happens, common symptoms, when you should see a doctor, and safe exercises you can do at home to help reduce knee pain and improve movement.

This video is helpful for office workers, seniors, overweight individuals, runners, and anyone experiencing chronic knee pain, morning stiffness, or joint discomfort.

In this video you will learn:
– What is osteoarthritis knee pain
– Causes and risk factors
– Common symptoms to watch for
– When to see a doctor
– Non-surgical treatment options
– Safe low-impact home exercises

Disclaimer:
This video is for educational purposes only and does not replace professional medical advice. Please consult your doctor or a licensed physical therapist before starting any exercise program.

If you found this video helpful, please like, comment, and subscribe for more knee health and joint pain education.

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