Emetophobia & Thinking Through a Mental Filter?

Описание: ​‪@emetophobia-specialist‬ Do you have Emetophobia and experience crippling anxiety, the first step to calming and changing the nature of your thoughts, is to first know what your thinking styles are. Do you think through a filter, ie catching the negative aspects in everything and 'letting them in' (to become beliefs/truths) so you see the world, events and outcomes as though you were wearing 'gloomy glasses'? Does that same filter, block out the positive thoughts, events & outcomes, so that in time you've almost forgotten what positive FEELS or looks like?

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DISCLAIMER:
Any information or advice I give is purely based on my own experience and research as well as the methods utilised in ACH (Advanced Conversational Hypnotherapy) and Rapid Transformational Therapy. Both methods are used to get to the root cause of any issue, utilising naturally occurring trance and/or hypnosis to do so, and is not for everyone. There is no guarantee as there are many variables that will impact your success. I am not a doctor and always encourage you to work with your doctor for your medical care. If you are in life-threatening situation or contemplating suicide, please seek appropriate and immediate medical and professional help.