💚 Ep 9 Living Well: Small Steps, Big Change, A Massage Therapist’s Story - Kelsi Anderson LMT

Описание: In this inspiring 9th episode of the Live Well Kitsap Thrive Podcast, host Lesli Dullum Taylor sits down with Kelsi Anderson, Licensed Massage Therapist and owner of Blue Oasis Massage in Bremerton, WA, for a powerful and honest conversation about health, mindset, healing, and transformation.

Kelsi opens up about her personal relationship with food, her battle with weight, and the mindset shifts that helped her move forward one intentional step at a time.

You’ll hear:

💚 How incremental change creates sustainable results
💚 The role money motivation played in her success
💚 Her journey to becoming a Licensed Massage Therapist
💚 The real benefits of therapeutic massage
💚 Why “take it slow” may be the smartest health advice you’ll hear all year

We also celebrate Kelsi’s award for Best in Massage in Central Kitsap 2025 for Blue Oasis Massage.

If you’ve ever felt stuck in your health journey, behind on your goals, or unsure where to begin, this episode is your reminder that progress starts with just one thing.

💆‍♀️ Connect with Kelsi Anderson:
Blue Oasis Massage Promo Page
👉 https://www.livewellkitsap.com/refres...

🌿 Learn More About Live Well Kitsap:
Live Well Kitsap supports your mind, body, and spirit through community, resources, and wellbeing education.
👉 https://www.livewellkitsap.com

🎙️ Want to be a guest on the Live Well Kitsap Thrive Podcast?
Do you own a wellbeing or stress-reducing business in Kitsap County?
✨ Become a Tier One Business Member to get involved:
👉 https://www.livewellkitsap.com/pricin...

🎉 BIG ANNOUNCEMENT
Live Well Kitsap’s Big Wellbeing Community Event is happening in Kitsap County, WA on Saturday, July 11, 2026 at Silverdale Waterfront Park.

Enjoy:
🎶 Live music
🎧 DJ
🛍 Vendors
🍔 Food trucks
🎤 Live demos
🌊 Beautiful waterfront setting

Vendor and sponsor applications are now open.

Learn more or apply here:
👉 www.livewellkitsap.com/kitsapfest

⚠️ Disclaimer
Live Well Kitsap is a wellbeing resource and community platform. We are not medical professionals. The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with your physician or qualified healthcare provider before beginning any new health, wellness, or therapeutic program.

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New episodes drop every other Wednesday.