Sugar Control Karne Ka Tarika | Kya Sugar Ke Mareez Chawal Kha Sakte Hain? | Diabetes Myths

Описание: Kya aap Sugar (Diabetes) ke mareez hain aur Roti, Chawal ya Meetha khane se darte hain? Aksar hum sunte hain ke diabetic patients ko sab kuch band karna parta hai. Lekin aaj ki video mein Dr. Oneeb Khalid aapko batayenge ke kaise aap apni pasandida cheezain kha kar bhi apna Blood Sugar Level normal rakh sakte hain.

Is video mein hum baat karenge ek aise diet plan aur khane ke tarike par jo scientifically prove karta hai ke agar sahi time aur combination se khaya jaye, to sugar nahi barhti.

Video Highlights:

Sugar ke mareez Roti aur Chawal kaise khayen?

Kya meetha khane se foran sugar high hoti hai?

Insulin spike ko rokne ka natural tarika.

Dr. Oneeb Khalid ki special health tips.

Agar aap apni diet ko le kar pareshan hain to yeh video end tak zarur dekhein!

Queries Solved in This Video:

Sugar control karne ka tarika in Urdu.

Diabetes diet plan pakistan.

Can diabetic patient eat rice and roti?

Sugar level kam karne ka totka.

Best flour (Atta) for diabetes.

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Disclaimer:
This video is for educational purposes only. The information provided by Dr. Oneeb Khalid is based on general medical knowledge. Please consult your doctor or a diabetes specialist before making any major changes to your diet or medication. (Urdu Mein: Yeh video sirf maloomat ke liye hai. Koi bhi diet shuru karne ya dawai badalne se pehle apne doctor se mashwara zarur karein.)