#357

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What if creativity isn’t a talent for the few, but the defining quality of being human?

In this episode of Being Human, I’m joined by Fredrik Haren, global creativity expert, speaker, and author of The World of Creativity. Fredrik has spent decades travelling the world studying where ideas come from and why modern organisations and education systems so often crush creative thinking.

We explore why creativity has little to do with confidence, why having ideas brings profound joy, and how each of us
carries an “inner theme”: a unique perspective the world needs.

If you’re someone who sees yourself as ‘not creative’, or if you struggle to get your creativity flowing, this episode is a must-watch,

We explore:
How we don’t create for others
Why creativity defines humanity
How the get the ideas flowing
The joy of having ideas
Discovering your ‘inner theme’

Links:
Fredrik’s Website - https://www.fredrikharen.com/

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Chapters:
0:00 Introducing Frederick Haren & The World of Creativity
1:40 The Universal Power of Creativity
2:54 Why People Deny Their Creativity
4:20 Cultural Differences in Creative Confidence
5:20 Discovering Your Unique Creative Strengths
7:24 Finding Flow vs. Getting Stuck
8:32 The Role of the 'Inner Theme' in Creativity
11:13 Creative Blocks and the Idea Nap
13:17 Sabai Sabai: Removing Anxiety from Creativity
15:55 Creativity as an Inward, Self-Understanding Journey
18:52 Making Creative Work Public & Dealing with Anxiety
21:13 The Eureka vs. Vidimus Moments
23:52 Mortal Versus Divine Ideas
29:47 Productivity Myths and Creativity
34:39 Inspiration, Practice, and Overcoming Guilt
36:59 Opportunities, Improvisation & Journey to Success
42:28 Decisive Moments in Creativity
47:47 Curiosity Across Cultures and the Power of Observation
50:38 Pure Beauty, Divine Ideas, and Disconnecting Ego
52:51 Finding Your Inner Theme
55:20 Dealing with Creative Fear & Personal Stories
1:01:01 Feeding the Subconscious and Recording Insights
1:07:08 From Consuming to Creative Respiration
1:10:02 Conscious Consumption for Creativity
1:14:01 Creativity in Organizations: Lessons for Leaders
1:18:51 The True Value of Hackathons and Group Dynamics
1:21:19 Final Lessons: Building Your Creative Life
1:22:00 Wrapping Up and Taking Action