Healthy & Tasty Paratha | Sprouted moong dal paratha | ಹೆಸರುಕಾಳು ಪರಾಟ | Hesaru kaalu parata recipe
Автор: Bhat‘n' Bhat
Загружено: 2021-10-19
Просмотров: 304924
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Healthy & Tasty Paratha | Sprouted moong dal paratha | ಹೆಸರುಕಾಳು ಪರಾಟ | Hesaru kaalu parata recipe
Sprouted nuts are very healthy to our body. Intake of sprouted nuts as raw is best, but we can also use them as cooked. In this recipe, I show you how to make a healthy paratha by using sprouted green grams. This is a method of stuffed paratha. Grated carrot also added for taste & again it also healthy too. These parathas can be done by using only wheat flour or wheat flour and maida mixed. Any side dishes like curries or gravys taste good with this paratha.
Ingredients:
Sprouted moong seed
Coconut oil 6sp
Mustard seeds 2sp
Chopped onion 2
Green chilli 2
Curry leaves
Greated carrot 1
Coriender leaves
Required water
Lemon juice 1sp
Wheat flour 1&half seru
Hot water 4 cup
Salt to taste
Turmeric powder 2sp
Red chilli powder 1sp
Ghee
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