Easy Farro Salad (Healthy Lunch Idea)
Автор: Hilltop Recipes
Загружено: 2023-07-27
Просмотров: 108138
Описание:
⭐️ Get the Recipe: https://theplantbasedschool.com/farro...
This easy farro salad is packed with crunchy vegetables, a tangy vinaigrette, fresh herbs, and delicious chewy farro.
It's a tasty, satisfying, and colorful recipe. It's excellent to make ahead and bring to potlucks, barbecues, cookouts, and picnics or as a healthy lunch or quick dinner.
⭐️ Ingredients
FOR THE SALAD
1 cup (200 grams) farro uncooked
3 cups (700 grams) vegetable broth + 2 bay leaves optional
1½ cups (210 grams) cucumber diced
1½ cups (240 grams) cherry tomatoes halved
1½ cups (210 grams) green bell pepper diced
½ cup (80 grams) corn canned
½ cup (60 grams) pitted olives sliced
⅓ cup (30 grams) red onion chopped
⅓ cup (10 grams) parsley finely chopped
1 can (15 oz) (230 grams) chickpeas
VINAIGRETTE
2 - 3 tablespoons (30 grams) extra virgin olive oil
2 tablespoons (30 grams) vinegar apple cider or red wine vinegar
2 tablespoons (30 grams) lemon juice
½ teaspoon dried oregano
½ teaspoon salt or more to taste
¼ teaspoon black pepper
❤️ Nico & Louise
Theplantbasedschool.com
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![5-Minute FARRO SALAD [Easy Mediterranean Diet Recipe]](https://imager.clipsaver.ru/PgU5xxlZu48/max.jpg)
