I Finally Learned How To Be CONSISTENT & It Changed My Life

Описание: If you’ve been struggling to stay consistent or failed to complete the 30-day challenge, this video is your turning point. I will tell you exactly why you keep failing—and how to finally fix it. And I am sorry if your attention span is short & you’re used to fast cuts and edits. You won’t find that here. If you’re serious about changing your life, you have to be able to at least push through a 20-minute video.

Timestamps for navigation:
00:00 Intro
01:37 The reason you're inconsistent
04:27 Identity shift
08:01 Non-negotiables
10:30 Mental Energy
12:28 Smaller Tasks
15:40 Success is borrowed
17:34 Hack your dopamine
19:16 Homework

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✨ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Mic: DJI mic
Music: Epidemic Sound