Don't Fall For Bad NUTRITION Advice: Try This 5-Step Test

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In this video, I talk about how to spot nutrition and health misinformation online using the TRUST test, with lots of examples. It was developed by the World Cancer Research Fund in collaboration with UCL. Here's a link:
https://www.wcrf.org/preventing-cance...

Time stamps:
00:00 - Intro
00:24 - Am I a liar? And introduction to the TRUST test
02:12 - T = too good to be true
03:36 - R = research backed
04:42 - U = understood
06:48 - S = source quality
10:36 - T = think before you share


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