The 12 Days of Yoga & Wellness Day 12 Yoga: Back Bends Wellness: Cleansing breath & Visualisations
Автор: Yoga at Home:Carole Baker
Загружено: 2020-12-29
Просмотров: 54
Описание: Open the heart and all of the front of the body as we move now to expand into the new possibilities that 2021 provides. Cleanse the lungs with Kapalbhati breath and use the power of positive visualisation to move forward for the new year.
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