NAC SUPPLEMENT - new promising TRICHOTILLOMANIA / OCD treatment

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In this video, I explore the use of N-Acetylcysteine (NAC) in managing Body-Focused Repetitive Behaviors, including hair pulling (Trichotillomania), skin picking, and Obsessive Compulsive Disorder (OCD). I break down the science behind NAC and its impact on these behaviors.

I dive into the mechanisms by which NAC influences neurotransmitter levels, like glutamate and dopamine, and how it boosts glutathione to help manage these conditions.

00:08 Overview of N-Acetylcysteine (NAC)
00:36 Understanding Body-Focused Repetitive Behaviors
01:11 What is Hair Pulling Disorder (Trichotillomania)?
01:45 What is Obsessive Compulsive Disorder (OCD)?
02:22 Causes of OCD, Hair Pulling, and Skin Picking
03:50 How NAC Treats Hair Pulling, Skin Picking, and OCD
05:00 Why NAC Helps with Hair Pulling and Skin Picking
05:50 The Role of Glutamate
06:05 The Role of Dopamine
06:17 The Role of Glutathione

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About Inka Land, MSc, PgD(c)

Inka Land, MSc neuropsychology, PgDip(c) Nutrition and Disease, helps people improve nervous system balance, mental health, and longevity with preventive medicine, neuropsychology, nutrition, and scientific anti-aging strategies. She is a science author, TEDx speaker, podcast host, and content creator.

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