228. Accessing Peace in the Unpeaceful of Life with the Sister Connection

Описание: Welcome to the LDS Mental Health Podcast!

Finding peace when life feels overwhelming isn’t about doing more. It’s about having the right tools.

In this episode of the Sister Connection Podcast, Deb, Olivia, and Susan share their personal stories of navigating grief, postpartum depression, workplace stress, and family challenges using skills they learned inside the LDS Mental Health Skills Membership.

They talk honestly about what worked, what surprised them, and how learning practical mental health skills alongside faith helped them feel calmer, more connected, and more emotionally steady, even when life stayed messy.

If you’re looking for peace that fits real life, this episode is for you.

👇 Don’t forget to like, subscribe, and share with someone who needs this message today.
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For more on this episode and additional mental health resources, head to the link below!

https://www.LDSMentalHealthco.com/blo...

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🔔 Subscribe for more LDS faith-based mental health tools
🖥️ Free Mental Health Resources: www.LDSMentalHealthco.com
🎧 Listen on Apple, Spotify, and wherever you get your podcasts
📲 Follow on social media for more support and resources: @LDSMentalHealthco

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.

This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace.

Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.

Disclaimer:

The information shared in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional therapy, counseling, diagnosis, or treatment. Listening to this podcast does not create a therapist-client relationship. If you are experiencing distress, struggling with your mental health, or need personalized support, please seek the help of a licensed mental health professional in your area. If you are in crisis or thinking about harming yourself, please call 988 in the United States or your local emergency number right away.