Carbon App Wants to be your Nutrition Coach. Does it Work?

Описание: 💪 For the last two months, I have been using the Carbon App to help me track my macros and reach my nutrition goals. In this video I will be giving you guys my honest review about this app and whether you should subscribe to it or not.

The app claims to be able to adjust your macros on a weekly basis, based on your weekly progress by looking at your scale and body fat levels. How accurate it is?

The carbon coach app was developed by Layne Norton, Holly Baxter, and Keith Kraker - well-known and knowledgeable people in the fitness industry and I thought to give this diet app a try.

I have been counting macros for many years now, but the major issue with the other apps was the inability to adjust the macros based on your progress. Let's see if the Carbon App can deliver.

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Chapters:
0:00 Intro
1:18 Carbon Diet App price And objectives
2:01 Basic overview of goal setting flow
3:58 How the check-in flow works in Carbon App
7:38 The planner screen
9:41 My final thoughts on the Carbon Coach App

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