How Movement Heals Trauma: A New Path to Recovery

Описание: What if movement could help you heal from trauma? In this video, I talk about how reconnecting with your body through dance, performance, and self-expression can be a powerful part of healing. I also share the story of a client who found strength and joy through burlesque.

Timestamp:
01:08 Why trauma disconnects us from our bodies
02:10 Why trauma disconnects us from our bodies
02:42 Cabaret as an example
03:08 Amara Case Study
04:48 Practical ways to use movement for healing
05:40 Common trauma-related fears – and how to overcome them

Dr Tony Weston is an award-winning BACP Senior Accredited Counsellor, Psychotherapist & Clinical Supervisor; Executive Coach, and Organisational Consultant.

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1. Author of:

"Transform Your Life: The Ultimate Guide to Self Mastery: The Lifelong Capacities Map for Thriving, Healing, and Human Development" by Dr Tony Weston.
Buy from Amazon https://amzn.eu/d/eDeLeUd (Hard Cover, Soft Cover, Kindle Edition).

"I've Been Triggered: A Guide to Understanding and Managing Triggered States" by Dr Tony Weston. Download from Amazon: https://amzn.to/426rIC5 (Kindle Edition).

2. You can find the video "5 Powerful Ways to Heal Your Inner Child and Reclaim Your Joy" at:    • 5 Powerful Ways to Heal Your Inner Child a...  

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