A DAY IN MY LIFE | A Ballet Dancer’s Day Off + Let’s chat injuries 🤍
Автор: chloeballet1
Загружено: 2026-02-16
Просмотров: 107
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Hi everyone 🤍
In today’s video I’m taking you along on a realistic day off in my life as a ballet dancer. Even on rest days, there’s still so much that goes into recovery, self-care, and staying strong both physically and mentally.
I also open up about injuries in ballet — something that so many dancers experience but don’t always talk about. I share my personal experience, how I manage recovery, and the importance of listening to your body.
Being a dancer isn’t just about what happens in the studio — rest and recovery are just as important as training 🩰
If you enjoyed this video, don’t forget to like, comment, and subscribe 🤍
Let me know if you’d like more dancer vlogs or injury-related chats!
|No copyright intended|
#ballet #dancerlife #dayinthelife #balletdancer #dancerrecovery #injuries #pointeshoes
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