5 TIPS YOU NEED IF YOU DIDN'T MAKE THE TEAM
Автор: Brandon Beloti
Загружено: 2024-11-30
Просмотров: 7928
Описание:
Did you try out for your school's basketball team or maybe an AAU team, and it didn't go as planned? As overwhelming as tryouts can be, the disappointment of not making the team cuts deep enough for it to serve as the origin of some of the greatest underdog stories. Don't hang your head on the negatives, instead listen up and try this advice to MAXIMIZE YOUR CHANCES OF MAKING THE TEAM NEXT YEAR!
Link to Merch & Other Socials:
hoo.be/beloti44
00:00 - Intro & Backstory
4:18 - No.1 Be Honest with Yourself
4:45 - No.2 Talk to the Coach
5:05 - No.3 Evaluate Your Situation
5:45 - No.4 Get to Work
6:45 - No.5 Exposure
Chest & Tricep Workout
Bench Press (4x6)
Single Arm Incline DB Press (2x10)
Incline DB Press (2x8)
Cable Chest Fly (3x15)
Tricep Pushdown | Cable Pullover (3x 15|10)
Overhead Tricep Extension (2x10)
Hanging Leg Raises (2x Failure)
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