UPDATE: using ULTRA PASTUERIZED MILK (UHT) for Kefir Making

Описание: In a previous video, I said "this" about using ultra pasteurized milk when making kefir.... but you said "that".... so I'm making a correction for future milk kefir makers!

➡️SHOP MILK KEFIR GRAINS:
• Amazon (fresh grains): https://amzn.to/3SYC4xG
• Etsy (fresh grains): https://creatoriq.cc/3V1071i

➡️STUDIES MENTIONING UHT MILK LACTOSE DEGREGATION:

Note: lactose degradation is not to be confused with lactose removal.

#1- Find the mention in the "Introduction" paragraph, 9th or 10th sentence:
https://www.ncbi.nlm.nih.gov/pmc/arti...

#2- Find the mention in the "Abstract" paragraph, 2nd & 3rd sentences: https://www.researchgate.net/publicat...

#3- Find the mention in the "Background" paragraph, 19th or 20th sentence: https://www.researchgate.net/publicat...

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➡️ MENTIONED & SUGGESTED VIDEOS:

⭐ Buy & Activate Kefir Grains:
   • WHERE CAN I BUY KEFIR GRAINS?  How To Sour...  

⭐ How To Make Thick Kefir:
   • HOW TO MAKE THICK KEFIR ⭐ Greek Yogurt Con...  

⭐ Homemade vs. Store bought Kefir:
   • HOMEMADE KEFIR vs. STORE BOUGHT KEFIR • Ar...  

⭐ Plant Based Kefir Milk:
   • DAIRY FREE KEFIR : Better Than Yogurt + Bi...  

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