How to cope with change better
Автор: ELIANA PENN
Загружено: 2020-11-26
Просмотров: 98
Описание:
Many people spend a great deal of time and energy trying to avoid change, but it will inevitably catch up to them. If you can learn to cope with change, you’ll lower your risk for anxiety and depression.
In this video, I share 5 practical tips on how to cope with change better so we strengthen our resilient muscle.
For more information on how to book a free 20mins coaching call check out my website: https://www.elianapenn.com
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