Dr. Amna Shabbir MD is a Dual Board-Certified Physician, Top Podcast Host, TEDx Speaker

Описание: Plenty of Positivity with Courtney Beck welcomes Dr. Amna Shabbir, MD!

Dr. Amna Shabbir, MD is a TEDx speaker and dual board-certified physician. In this episode, she discusses the pervasive impact of perfectionism. Dr. Shabbir shares her journey through medical education and entrepreneurship, revealing how perfectionism has influenced her life and work.

The conversation delves into the different types of perfectionism, the societal pressures that exacerbate it, and the importance of embracing authenticity and self-compassion.

🎤 Congratulations on your recent TEDx Talk!
"Perfectionism Has a Solution. It's Not What You Think."

Check out Dr. Shabbir's TEDx Talk Link Below

   • Perfectionism has a solution - It's not wh...  

The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

#podcast #community #perfectionism #mentalhealth #socialmedia #mindfulness

0:00
Introduction
1:39
The Journey to TEDx and Perfectionism
6:52
Understanding Perfectionism: Types and Impacts
12:17
Gender Differences in Perfectionism
17:04
Authenticity vs. Perfectionism in Social Media
21:48
The Physical and Mental Health Effects of Perfectionism
26:06
The Rise of Perfectionism in the Digital Age
29:34
Understanding the Roots of Perfectionism
30:52
Defining Perfectionism vs. Excellence
35:23
The Journey of Self-Compassion
39:28
Finding Joy in the Process
50:04
Empowering Quotes for Growth