From Garden to Superfood | Harvesting & Making Moringa Powder at Home
Автор: Roots and Blooms with Thato
Загружено: 2026-01-10
Просмотров: 17
Описание:
In this video, I take you from garden to superfood by harvesting fresh moringa leaves straight from my backyard and turning them into homemade moringa powder. I show the full process — how I harvest the right leaves, dry them indoors to preserve nutrients and color, blend them in small batches for a fine texture, and measure the final yield from my garden.
Moringa is a powerful natural superfood rich in antioxidants, vitamin C, beta-carotene, iron, potassium, and magnesium. I also share how I use moringa powder daily, including adding it to smoothies, and why proper
processing makes all the difference when it comes to quality and nutrition.
This is a simple, sustainable way to turn what you grow into real nourishment, save money, and make the most of your garden.
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#Moringa
#MoringaPowder
#Superfoods
#GardenToTable
#HomegrownFood
#GrowYourOwnFood
#BackyardGarden
#OrganicLiving
#NaturalNutrition
#HealthyLifestyle
#SustainableLiving
#FoodFromTheGarden
#HomesteadLife
#AfricanGardening
#RootsAndBlooms
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