If Inflammation Is Aging You, Try This Daily Shot | Dr. Mandell

Описание: Most people believe aging is what makes joints stiff, circulation weaker, and energy fade — but that’s not the real cause.
According to Dr. Alan Mandel, what truly drives how “old” your body feels is chronic low-grade inflammation quietly building over time.

In this video, Dr. Mandel explains how inflammation affects joints, connective tissue, blood vessels, and energy — and why joint pain, poor circulation, and fatigue often appear together. You’ll also learn about a simple daily anti-inflammatory habit using olive oil and turmeric, why timing matters, and how small daily signals can help lower inflammatory load over time.

This is not about quick fixes. It’s about understanding physiology and supporting your body so it can move better, recover better, and age better.

👉 Always consult your healthcare provider if you’re on medication or have medical conditions.

⏱️ Time Stamps (with Emojis)

00:00 🔥 Aging Myth Exposed
00:27 🧠 The Real Cause of Joint Pain & Fatigue
01:05 🩸 Inflammation & Blood Vessel Function
01:52 🦴 Why Joints, Circulation & Energy Decline Together
02:28 🥄 The Daily Anti-Inflammation Shot Explained
03:05 ⏰ Best Time to Take It (Important!)
03:32 🌅 Morning Stiffness & Overnight Inflammation
03:55 💡 Final Thoughts on Aging & Recovery

Keywords
chronic inflammation, joint stiffness relief, aging and inflammation, turmeric olive oil benefits, endothelial function, natural anti inflammatory, circulation health, joint pain causes, low grade inflammation, morning stiffness, healthy aging tips, inflammation and fatigue, turmeric absorption fat soluble, olive oil polyphenols, blood flow health, arthritis inflammation, mobility after 40, inflammation reduction, holistic joint health, Dr Alan Mandel

Hashtags
#AntiInflammatory #NaturalHealth #TurmericBenefits #OliveOilHealth #CirculationHealth #MobilityMatters #AgingWell #HolisticHealth #WellnessTips #JointPainRelief #Longevity #HealthEducation #BodyHealing #InflammationRelief #DailyHealth #FunctionalHealth

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📚 References

Libby P. Inflammation in atherosclerosis. Nature

Calder PC. Omega-9 fatty acids and inflammation. AJCN

Hewlings SJ, Kalman DS. Curcumin: A Review of Its Effects on Human Health. Foods

Furman D et al. Chronic inflammation in aging. Nature Medicine

Visioli F, Galli C. Olive oil phenols and cardiovascular protection. Atherosclerosis

⚠️ Disclaimer

This video is for educational purposes only and does not constitute medical advice. Always consult with your physician or qualified healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking blood thinners, or have gallbladder or medical conditions.