Miso Baked Bok Choy & The Clean Vegetables Adventure! By Lauren Fleur's Kitchen
Автор: Lauren Fleur's Kitchen
Загружено: 2021-06-14
Просмотров: 2560
Описание:
Today, we are going to make the yummiest and easiest leafy green vegetable dish ever! Miso Baked Bok Choy! Trust me, your mummy's jaw will drop when you whip this up for dinner!
Uhh oh... I don't have any Bok Choy left at home! I have an idea: we can go on an eye opening adventure to harvest our Bok Choy fresh from the CLEAN VEGETABLES* farm together!
So enjoy the exciting ride, and don't forget to try out the delicious recipe after you get back home! An easy-to-follow recipe with only 4 ingredients, Miso Baked Bok Choy will make leafy vegetables the star of your dinner.
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*CLEAN VEGETABLES is an innovative agricultural startup in Singapore, pioneering a closed-system container-farm which allows complete control of all the factors that would affect plant growth. It involves an intensive cultivation system that uses Colloid gas, which results in attractive economics due to efficient consumption of resources. CLEAN VEGETABLES’ goal is to meet the challenges posted by cost competitiveness, climate change, food security and safety.
Find out more at https://instagram.com/cleanvegetables...
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INGREDIENTS:
• 1 tablespoon of olive oil
• 1 tablespoon of mirin
• 1 tablespoon of miso paste
• 200 grams of Bok Choy
METHOD:
• Firstly, preheat the oven to 210 degrees Celcius and cut the Bok Choy in half.
• Next, in a bowl, whisk the olive oil, mirin, and miso paste together.
• Then, brush the Bok Choy with the sticky miso mixture, getting into all the nooks and crannies.
• Place the Bok Choy on a pan on the top rack and bake it for 4 to 5 minutes until tender in the stem, and slightly crisp and brown at the edges.
• Serve and enjoy!
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Other savoury recipes from Lauren Fleur's Kitchen:
Super Easy and Quick Ikura, Truffle Oil, Kombu Pasta!
• Super Easy and Quick Ikura, Truffle Oil, K...
Mini Veggie Rainbow Puff Pizza! With Easy, Homemade Pizza Sauce and Light Puff Pastry Crust!
• Mini Veggie Rainbow Puff Pizza! With Easy,...
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If you like this video please share it and subscribe for more yummy fun!
xoxo
Lauren Fleur
#LaurenFleursKitchen
#internationalsciencedramacompetition
#leafygreenvegetablesrecipe
#cleanvegetablesrecipe
#kidfriendlyrecipe
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