Organic Digestive Enzymes with Pineapple/ Lemon & Pineapple Tepache
Автор: David Ting
Загружено: 2020-03-27
Просмотров: 11664
Описание:
Home made Organic Digestive Enzymes With Pineapple & Lemon, And Pineapple Tepache With Pineapple Peels, Cinnamon Sticks & Ginger.
The purpose of enzymes is to help you digest food. Instead of buying enzymes off the shelves, you can make your own at home. Most importantly you know what is in it and it's very low in cost.
Pineapple & Lemon Enzymes:
1. One whole pineapple without the skin
2. 4 Organic Lemons
3. Fine white sugar
4. Glass Jar
Tepache is also rich in various food enzymes & pack with probiotics . During fermentation, beneficial bacteria and wild yeast consume sugars and produce beneficial acids and B vitamins.
Pineapple Tepache:
1. Pineapple skin
2. 3 sticks of organic cinnamon
3. 300g organic ginger
4. 1 cup of brown sugar
5. 1 litre distilled water
6. glass jar
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