3 Steps to Finish Self-Criticism: Ep 6: Subtitles English: BK Shivani
Автор: BKShivani
Загружено: 2025-06-03
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How does self-criticism affect your emotional well-being and overall energy? If you struggle to let go of a bad habit, does criticizing yourself make it easier or harder to change? Since we spend more time with ourselves than with others, how can we ensure our inner dialogue remains supportive and empowering? What happens when we internalize childhood criticism and continue to believe we are not enough? How does this shape our self-image? Is the way you speak to yourself aligned with the kindness and encouragement you offer others? How does your self-talk influence the relationships around you—even when you're outwardly polite to others?
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