Back to the Breath

Описание: [Song: “Back to the Breath”]


The world spins fast, we run along
Restless minds all night long
So many thoughts inside our head
We forget the breath instead

Just pause a moment, let it be
Lay your burdens down with me
Take a deep breath, feel the air
It’s free… it’s always there

When a thought begins to rise
Just see it… recognize
No need to push away
No need to fight or chase

Back to the breath tonight
Live Concert — Audience singing along
Breathing in… breathing out
Stadium Rock — Crowd Noise

Just know and come back home
Arena Reverb — Audience Cheering
Peace is here inside
It lives within your breath


We breathe every single day
Like machines that never stay
But rarely do we truly see
The rhythm moving quietly

If the mind gets loud again
See the thought — don’t hold, don’t cling
The mind can focus on just one
Choose the breath… and you have won

Stay right here, right now
This present moment somehow
The suffering grows small
When awareness holds it all

Back to the breath tonight
Audience singing loud — Crowd Noise
Breathing in… breathing out
Stadium Rock Energy

No pushing, no fighting
Arena Reverb — Audience Cheering
Just know and come back
This is Anapanasati


Pause…
Breathe…
Know…
Come back…


If we all breathe together now
This world can change somehow!

Singer: Back to the breath!
Audience: Back to the breath!

Breathing in…
Breathing out…

Thoughts are only thoughts!
Crowd Noise — Arena Reverb

Peace begins within
Right here… right now…

Today will be a peaceful day…
Today will be a peaceful day…