Korean Cauliflower Rice | Easy healthy recipe | Kravings

Описание: The trend for everything Cauliflower has been around for a while and you know what they say, if you can’t beat them, join them. And why not, it’s not just so versatile, it’s also low in calories and really good for you. Cauliflower rice resembles rice because of it’s color but the texture is nothing like rice. My version of Korean Cauliflower rice is packed full of flavor and nutritious ingredients


I love Korean recipes and decided to use my sticky Korean sauce made with Gochujang and honey. It was great on my fried Chicken, my air fired wings and now this delicious Vegetarian Cauliflower rice.


Here are the ingredients and steps to make this recipe!
Ingredients

Sauce
3 tbsps Ketchup
2 tbsps Gochujang or Chilli Pepper paste
2 tbsps minced Garlic
¼ cup Honey
¼ cup Sugar
2 tbsps light Soya sauce
1 tbsp Sesame Oil
Salt
Pepper
Rice
2 cups Cauliflower florets
1 beaten Egg
1.5 cups String beans
2 tbsps fresh red Chilli
2 cups sliced Mushrooms
1/2 cup Cauliflower florets
2 cups Napa Cabbage
1 cup of green Pepper
2 tbsps prepared Korean sauce
2 tbsps dark Soya sauce and
1 tbsp prepared Korean sauce

Instructions

Prepare the sauce by boiling all the sauce ingredients together and allow to cool. You only need 3 tbsps of this sauce for this recipe and you can bottle the rest and store it in the fridge
Process the cauliflower or grate it and keep aside
In a hot wok add some oil and cook the omelette on bth sides
Remove and add the string or long beans and allow them to cook in the heat for about 5 mins
Add the red chilli, followed by the mushrooms and allow the mushrooms to cook
Add a tiny but more oil if required and fry the cauliflower florets that are still whole
Add the cabbage and the green pepper
Add two of the three tbsps of the Korean sauce and mix well
Remove and keep aside
In the same wok, add more oil and and cook the cauliflower rice
Add the soya sauce and the last tbsp of the Korean sauce and mix
Add the egg back in cut in strips, followed by the veggies


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I’m a passionate home cook who loves a food adventure. From traditional tried and true recipes to brand new ones, I’ll make it easy for you to follow and replicate in your own kitchen.

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