Training alongside Mike Mentzer and Dorian Yates with the HIT system was the answer to his success
Автор: Think Muscles
Загружено: 2023-06-01
Просмотров: 2394
Описание:
Nick van Beeck was one of only two South African bodybuilders to win the overall Mr. Universe in his section. He got nowhere with his training until he met up with Mike Mentzer and Dorian Yates and started training alongside them.
#bodybuilding #gym #fitness #exercise #workout
WARNING: Exercise is strenuous and may lead to serious injury. Consult a physician to ensure that you are fit to perform the exercises. Think Muscles will not be held responsible for any injuries or health problems incurred as a result of exercise or related advice. Exercises are just depicted as a preference or opinion.
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