Values Globe Metaphor Acceptance and Commitment Therapy
Автор: Therapy in ACTion
Загружено: 2023-09-30
Просмотров: 1053
Описание:
Quick short video from my previous channel about choosing what values to focus on. This will make more sense later on in the series!
🙎🏻♂️ WHO AM I?
I am a BABCP accredited cognitive and behavioural psychotherapist living in the south of England. I specialise in Acceptance and Commitment Therapy and predominantly work with people who have experienced trauma to help them move forward with their lives. Its a job I absolutely love and connects with my own values and purpose.
On this Youtube channel I try and make information more accessible by discussing psychological concepts through reacting to popular media.
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