Why Silence Is the Only Way We Hear Ourselves Again | Shaping Freedom Podcast
Автор: Shaping Freedom With Lisane Basquiat Podcast
Загружено: 2025-12-18
Просмотров: 20
Описание:
We live in a world filled with nonstop noise—
notifications, expectations, responsibilities, reactions, information…
17 gigs of it, every single day.
No wonder so many of us feel numb.
In this powerful Shaping Freedom conversation, we explore the sacred role of silence—why we resist it, why we fear it, and why it becomes the only space where we can finally hear ourselves again.
Through reflections on fatherhood, 4 a.m. moments of solitude, emotional overload, and the human tendency to numb instead of feel, this clip reminds us that:
✨ Silence isn’t empty — it’s where truth surfaces
✨ Stillness gives the mind space to breathe
✨ The emotions we avoid will always try to rise
✨ If we don’t release what's inside, it comes out the wrong way
✨ Men especially are taught to numb instead of sit with themselves
✨ Turning everything off is an act of self-preservation
This is an invitation to reclaim silence —
to give yourself a moment where no one is asking anything of you,
not even you.
—
Shaping Freedom®
A community grounded in awareness, emotional healing, and the courage to slow down.
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