PRO BOXER MITT WORK DEFENCE SKILLS

Описание: this video, I'm going to show you how to defend yourself in real situations. You'll learn the basics of boxing defense guide for beginners, how to move your head, and use your hands and feet to avoid punches. I'll also show you some great defensive moves that will help you get out of tough situations.
🔥 Professional Mitt Work | Explosive Boxing Drills for Champions 🥊

Step into the ring with a pro! In this video, we showcase intense mitt work drills designed to sharpen speed, accuracy, timing, and footwork. Perfect for advanced fighters looking to elevate their boxing IQ and in-ring performance.

👊 Featured Combinations:

Fast jab-cross sequences

Power hooks and uppercuts

Defensive slips, rolls, and counters

Advanced body shot setups


This is not just training — it's championship-level preparation. Watch closely, learn the rhythm, and feel the explosiveness of professional padwork in action.

📌 For serious boxers, coaches, and fans of elite combat training — don’t forget to like, comment, and subscribe!

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