TSAP EP. 7 – Deborah Miller: From Domestic Violence to Speaking Her Truth

Описание: In this raw and powerful episode, Jaime sits down with trauma survivor ambassador Deborah Miller for an unfiltered conversation on breaking free from the chains of domestic violence. Together, they dive into the hidden thoughts that keep survivors trapped—“It’s my fault,” “I should have known better,” “I shouldn’t have had that drink.” Deb courageously shares her journey through multiple traumas, revealing how she reclaimed her voice, rebuilt her self-worth, and chose self-love over shame.
This episode shines a light on the lasting impact trauma can have on relationships, the power of sharing your story, and the vital role of community in healing. With honesty and heart, Deb reminds survivors everywhere that recovery is possible, they are never alone, and it is never too late to break the cycle.
More than just a conversation, this is a message of hope, empowerment, and the courage to own your truth.

Domestic Violence Resource:
HAVEN: https://haven-oakland.org/
‪@haven_oakland1272‬

Takeaways

*Deb's journey illustrates the importance of sharing one's story.
*Trauma can have a lasting impact on relationships and self-worth.
*Finding a supportive community is crucial for healing.
*Self-love is a vital component of recovery from trauma.
*Breaking the cycle of trauma requires courage and determination.
*It's important to seek help and resources when healing from trauma.
*Sharing experiences can empower others to speak their truth.
*Healing is a personal journey that takes time and effort.
*Survivors should not feel ashamed of their past.
*There is hope and support available for trauma survivors.


Chapters

00:00 Introduction to Trauma and Healing
06:12 The Impact of Trauma on Relationships
11:57 Breaking the Cycle of Trauma
17:44 The Role of Self-Love in Healing
24:37 The Power of Growth and Self-Love
32:51 Breaking the Cycle of Trauma
40:11 The Role of Community in Healing
46:21 Encouragement to Speak Your Truth

Keywords

Domestic violence, trauma, healing, survivor, empowerment, mental health, support, community, self-love, resilience, recovery