D8 & 22 BARREstrong

Описание: Hey there ROARbabes,

Welcome back to another ROARsome FREE WORKOUT, part of our FREE 30 Day challenge here at ROAR.

Today is Day 22: BARREstrong

Equipment:
Yoga block or small step
Light weight dumbbells or water bottles

Ready to work hard...? Let's do this!

XO
Buffi

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DISCLAIMER
Please consult with your physician before beginning this or any other workout program. You agree that you do so at your own risk. Please listen to your body & always go at a pace safe for you.


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