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🔥18 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥

Автор: BurpeeGirl Short Workouts

Загружено: 2025-09-08

Просмотров: 15743

Описание: Let's sculpt a stronger core & burn calories with this 18 min standing abs cardio workout! No jumping, just core focused cardio & toning for a tighter waistline.
Burn Fat and Lose Weight with this 18 Min No Jumping Cardio Workout + ABS! This 18 min home workout is knee friendly & includes no equipment. It`s perfect for small spaces & it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️

#nojumpingworkout #standingabs #lowimpactcardio

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📚 Useful Playlists:

Standing Abs:
   • Standing Abs  

Knee Friendly Workouts:
   • Knee Friendly Workouts  

Low Impact Cardio:
   • Low Impact Cardio Workouts  

Cardio to the Beat:    • Cardio to the Beat  

ZUMBA Workouts:    • ZUMBA Workouts  

Walking Workouts:
   • Walking Workouts  

DUMBBELL / KETTLEBELL WORKOUTS:
   • DUMBBELL / KETTLEBELL WORKOUTS  


D I S C L A I M E R:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️


🔥18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

#standingabs #smallwaist #flatbelly
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서있는 복근 운동, 서있는 복근, 서있는 복근 운동 점프하지 않음, 서있는 복근 장비없이 서있는 복근 점프하지 않음, 체중 감량을위한 무릎 친화적 인 운동, 여성을위한 집에서 복근 운동, 집에서 복근 운동, 허리 라인 챌린지, 서있는 허리 라인 챌린지, 뱃살 뚱뚱한, 뱃살 태우기 운동, 뱃살 태우기, 여성을 위한 뱃살 태우기, 버피걸, 버피걸 복근, 복부 드 파이, 버피걸 키스 카디오, 저충격 운동, 저강도 서 있는 복근, 6팩, 복근, 작은 허리. 뱃살 빼기, 한국식

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🔥18 Min STANDING CARDIO ABS Workout🔥Lose Belly Fat & Get Abs🔥No Jumping🔥No Repeat🔥

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