Day 19: Digital Detox
Автор: Righteous Islam by Muhammad Hafeez Haroon
Загружено: 2026-03-09
Просмотров: 14
Описание:
Day 19 of the Ramadan series 30 Days, 30 Inner Upgrades explores something many of us struggle with quietly — digital distraction.
Ramadan is meant to detox the heart, yet constant scrolling and notifications often steal the quiet moments needed for reflection, dhikr, and connection with Allah.
In this reminder we explore:
• How social media affects spiritual focus
• Why attention is one of the most valuable spiritual resources
• How Ramadan can retrain discipline and presence
• Practical steps to reclaim your focus
Sometimes the greatest spiritual reset begins with something simple — putting the phone down.
Thank you for joining this journey through Ramadan.
Watch the full series as we continue upgrading our hearts, character, and connection with Allah.
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