Love, Life, Work and Relationship | The Real Stories Behind Success.

Описание: In this episode, we are joined by 𝐃𝐫. 𝐈𝐫𝐚𝐦, 𝐚 𝐝𝐢𝐬𝐭𝐢𝐧𝐠𝐮𝐢𝐬𝐡𝐞𝐝 𝐏𝐡𝐃 𝐢𝐧 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲, the CEO of the Center for Positive Psychology and a practicing therapist, having two decades of work in both academic and professional settings, she has helped countless individuals navigate the 𝐜𝐨𝐦𝐩𝐥𝐞𝐱𝐢𝐭𝐢𝐞𝐬 𝐨𝐟 𝐥𝐨𝐯𝐞, 𝐥𝐢𝐟𝐞, 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤.
In this conversation, 𝐰𝐞 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐥𝐨𝐯𝐞, 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐰𝐨𝐫𝐤-𝐥𝐢𝐟𝐞 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐩𝐮𝐫𝐬𝐮𝐢𝐭 𝐨𝐟 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬. Dr. Iram shares how true positivity is rooted in intentional living, not blind optimism. Whether you're navigating 𝐡𝐞𝐚𝐫𝐭𝐛𝐫𝐞𝐚𝐤, 𝐛𝐮𝐫𝐧𝐨𝐮𝐭, 𝐨𝐫 𝐬𝐢𝐦𝐩𝐥𝐲 𝐬𝐞𝐞𝐤𝐢𝐧𝐠 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, this episode offers real, relatable insight.

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00:00 – Promo
01:30 – Introduction
02:37 – What Is Mental Health?
05:54 – On Family, Relationships, Strength & Mental Health
09:43 – Self-Ownership and Responsibility
12:01 – Why Were People Happier Before?
18:18 – How to Find a Good Therapist
22:50 – Women Empowerment and Mental Health
24:57 – Spirituality, Depression, and Anxiety
28:31 – The Curse of Modernity and Women
33:18 – Traditional vs. Modern Men
37:09 – The Case Study of a Working Woman
41:30 – On Self-Esteem?
44:19 – Relationships, Love, and Marriages
56:52 – The Ideal of a Woman
1:04:35 – Motivational Speakers & Quick-Fix Mindset
1:07:33 – Growth Mindset, Money, and Self-Help
1:10:24 – On Generation Z
1:15:09 – Social Media and Self-Pride
1:18:13 – Seeking Validation Online
1:20:40 – Saying No, Abuse & Early Marriage & women
1:32:43 – Men, Emotional Intelligence, and Self-Therapy
1:38:59 – Success, Loneliness, and Beyond
1:46:59 – Podcast Experience and Closing Note