What Is The Meaning Of Affirmation? How to use them to improve your emotional health?

Описание: What is the meaning of affirmations? I believe many of you have heard about Affirmations but there are still so many people out there don’t quite understand what are affirmations, how to use them, and how do they work. If affirmations are use correctly, it can effectively improve your emotional health and reduce your anxiety and other negative emotions.

Many studies have shown that Positive affirmations can increase the amount of feel-good hormones in our brains and can counteract our negative thoughts and habits to create positive emotions, which can actually change our physiology and improve our physical, mental and emotional health.

In fact, affirmations have been associated with manifestation, and yes it is, however, it’s unlikely you can manifest anything you want if your thoughts are negative, so affirmation is more than just manifestation; in fact it’s preparing you before you can manifest the things that you want. Most of our negative thoughts are actually our limiting beliefs, and when we have limiting beliefs, we automatically and subconsciously creating the blocks for our manifestation to come true. That’s why positive affirmations can serve as an inspiration, as well as like simple reminders to ourselves.

They are used to help reprogram our subconscious mind if we practice them often, and to encourage us to believe certain things about ourselves and our power within. And that’s how we can start manifesting the reality that we want.

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ABOUT ME

Hi this is Connie, I am a Certified Theta Healer, Limiting Beliefs & Miracle Mindset Coach. I help entrepreneurs, business owners release their limiting beliefs, emotional struggles and self-doubt that are blocking them from rising higher so they can achieve more success, fulfillment and happiness faster in their professional and personal life.

You Can Be Healed is a channel where I share my passion and purpose to help people make the rest of their life the best of their life. I share everything about how to Overcome Limiting Beliefs, Conquer Your Fear, Cultivate Emotional Health, Energy Healing and Develop a Miracle Mindset. I hope my episodes can inspire and help you increase the awareness that you are the creator of your life, and you can change your life in any given moment, you can create the life you love and live a more fulfilling, purposeful and abundant life. Because that's your birthright!

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