Guided Meditation for Detachment From Over Thinking/Anxiety/OCD/ Depression
Автор: Deep Focus Music Studio
Загружено: 2025-12-30
Просмотров: 107
Описание:
This is a deep, slow discourse on the seven inner centers of awareness — followed by a guided meditation to experience them directly.
Most people try to change their lives through thinking, belief, or discipline — yet nothing truly shifts. Ancient meditation traditions understood something modern minds have forgotten: life changes only when the inner centers awaken.
In this session, you will be guided step by step through the seven inner centers — not as theory, but as living experience. This is not religious. This is not motivational. This is an inward experiment.
🔹 What this video explores:
• Why effort without inner alignment fails
• How attention activates dormant centers
• The real meaning of inner will and awareness
• Why meditation must be lived, not believed
• A slow guided meditation at the end
Sit comfortably. Use headphones if possible.
Let this be an experience, not information.
⏳ Best listened to in one sitting.
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