Pregnancy Pillow Confusion?
Автор: Dr Astha Dayal Gynecologist in Gurgaon
Загружено: 2025-08-09
Просмотров: 23946
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🛏️ Pregnancy Pillow Confusion? Let’s Break It Down!
One of my patients recently asked:
"Doctor, should I buy a U-shaped or C-shaped pregnancy pillow?" 🤰
Here’s what I tell all my moms-to-be:
💡 Is a pregnancy pillow essential?
Not always — but if you’re struggling with back pain, pelvic discomfort, or trouble sleeping on your side (which we highly recommend in pregnancy), it can be a game changer.
🔸 U-shaped pillow:
✅ Full body support — head, neck, bump, back, knees, and thighs
✅ Great if you need more comfort or have a bulky uterus or twin pregnancy
⛔ Needs more bed space
🔸 C-shaped pillow:
✅ Supports just the head, bump, and knees
✅ Ideal for smaller beds or if you want to snuggle closer to your partner
🍼 Bonus: These also double up as great support during breastfeeding!
✅ Choose one that’s firm, shape-holding, machine-washable
🚫 Avoid synthetic fillers with strong chemical smells (allergy alert!)
✨ Sleep well, sleep safe!
#PregnancyTips #PregnancyPillow #UShapedPillow #CShapedPillow #PregnancyCare #SleepSupport #DrAsthaDayal #GurgaonGynaecologist
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