Pregnancy Pillow Confusion?

Описание: 🛏️ Pregnancy Pillow Confusion? Let’s Break It Down!

One of my patients recently asked:

"Doctor, should I buy a U-shaped or C-shaped pregnancy pillow?" 🤰
Here’s what I tell all my moms-to-be:

💡 Is a pregnancy pillow essential?
Not always — but if you’re struggling with back pain, pelvic discomfort, or trouble sleeping on your side (which we highly recommend in pregnancy), it can be a game changer.

🔸 U-shaped pillow:
✅ Full body support — head, neck, bump, back, knees, and thighs
✅ Great if you need more comfort or have a bulky uterus or twin pregnancy
⛔ Needs more bed space

🔸 C-shaped pillow:
✅ Supports just the head, bump, and knees
✅ Ideal for smaller beds or if you want to snuggle closer to your partner

🍼 Bonus: These also double up as great support during breastfeeding!
✅ Choose one that’s firm, shape-holding, machine-washable
🚫 Avoid synthetic fillers with strong chemical smells (allergy alert!)

✨ Sleep well, sleep safe!

#PregnancyTips #PregnancyPillow #UShapedPillow #CShapedPillow #PregnancyCare #SleepSupport #DrAsthaDayal #GurgaonGynaecologist