How to Make a Lemon Balm Tincture

Описание: Click the link at the bottom of this short to get to the full video on making a fresh herb tincture with lemon balm leaves.

Most herbs can be tinctured with dried plant matter, but with lemon balm, the best way is to use the fresh plant. Here's how to do it, and also how to use your lemon balm tincture when it's ready! #herbalist #lemonbalm #herbalremedy #tincture #healingharvesthomestead #heidivillegas

0:00 Key Moments
0:37 A little bit about Lemon Balm, calming, soothing
1:39 Why use fresh herbs
2:07 Chopping your herbs, smells amazing, bees love it
3:25 Filling the jar with lemon balm
4:33 Dosing standard and folk method
6:29 Rosemary
7:00 Choosing your vodka
10:00 How long to let sit and where to store
10:50 Dosing and safety

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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.