My Evening Routine | The Secret to Slow Mornings (Even When I Oversleep)

Описание: If your mornings are feeling rushed, this might be the missing piece.

In this video, I’m sharing my newly curated evening routine. This exact routine has helped me have slower, calmer mornings, even on days when I oversleep. Instead of focusing on waking up earlier, I realized the real shift happened when I started being more intentional with how I closed my day.

This routine is broken into two parts:

✨ The Anchor (Non-Negotiables)
These are the things I do every single night. They’re simple, realistic, and mandatory — even on low-energy days.

✨ Gentle Add-Ons
These are optional habits I add when I have more time or capacity. They’re meant to support ease, not perfection.

This routine isn’t about doing everything. It’s about doing what actually matters so your mornings don’t start in chaos.

If your goal is slower mornings, more presence, and less rushing, start with your evenings.

If you feel like sharing in the comments:
What part of your evening routine feels hardest to stay consistent with?
Do you think your mornings would change if your evenings felt more intentional?

TIMESTAMPS (CHAPTERS)
00:00 The secret to slow mornings
00:36 Intro & what this routine supports
01:05 The Anchor (non-negotiables)
01:10 Bathroom & hygiene reset
02:30 Getting into pajamas
03:05 Gentle Add-Ons (optional habits)
03:10 Reading & journaling
03:45 Other gentle add-ons you can try
04:15 Context: how to make this routine work for you
05:05 Closing the night & lights out
05:35 Final thoughts & outro

You may have noticed I don’t lay out clothes as part of my evening routine. That’s because I do that during my Sunday Reset, where I prepare for the week ahead so my evenings can stay simple.

👉 Watch my Sunday Reset routine here:    • ✨ Realistic Sunday Reset | Grocery Run, Fr...  

You may have noticed I don’t lay out clothes as part of my evening routine. That’s because I do that during my Sunday Reset, where I prepare for the week ahead so my evenings can stay simple.

👉 Watch my Sunday Reset routine here:
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